Garmin Forerunner 45S

The Garmin Forerunner 45S is a running watch for the smaller wrists. Whether you’re female or just have a Slim wrist, this heart rate monitor with GPS and Garmin Coach won’t take over your arm. Charge the battery and get up to 7 days of life on the run. Garmin Forerunner 45SSmaller-sized easy-to-use running watch monitors heart rate at the wrist? and Features GPS to track your pace, distance, intervals and moreWorks with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wristConnected Features include Smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect(TM) online community, live tracking and controls for the music playing on your phoneSafety and tracking Features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contactsSports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and moreBattery life: up to 7 days in Smartwatch mode; 13 hours in GPS modeClock FeaturesTime/dateGPS Time SyncAutomatic daylight saving timeAlarm clockTimerStopwatchSensorsGPSGLONASSGalileoGarmin Elevate(TM) wrist heart rate monitorAccelerometer Daily Smart Features Connectivity Connect IQ(TM) (downloadable watch faces, data fields, widgets and apps) Smart notifications Calendar Weather Controls Smartphone music Find My Phone Find My Watch Smartphone compatibility – iPhoneA(R) and Android(TM) Compatible with Garmin Connect(TM) Mobile Safety and Tracking Features Incident Detection during select activities (Smartphone Required) Assistance (Smartphone Required) LiveTrack Activity Tracking Features Step counter Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Distance traveled Intensity minutes TrueUp(TM) Move IQ(TM) Fitness Age (in app) Body Battery(TM) Energy Monitor All-day Stress Tracking Gym & Fitness Equipment Available gym activity profiles – Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app Training, Planning and Analysis Featuress GPS speed and distance Customizable data pages Customizable activity profiles Auto PauseA(R) Interval training Advanced workouts Downloadable training plans Auto LapA(R) Manual lap V02 max Audio prompts Touch and/or button lock Activity history on watch Physio TrueUp Heart Rate Features HR zones HR alerts HR calories HR Broadcast (broadcasts HR data over ANT+(TM) to paired devices) Cycling Features Available run profiles – Biking. Indoor Biking may be added through app Time/distance alerts (triggers alarm when you reach goal) Speed and cadence sensor support (with sensor)