Garmin Forerunner 245

Description

The Garmin Forerunner 245 is a is a Smartwatch for running and training. With GPS built right in, it’ll let you know where you’ve gone and where you’re headed. Monitors heart rate, offers coaching and yep, still tells the time. Strap the silicone, sweatproof band onto your wrist and once you’re done reveling in the sleek, lightweight design, it’ll be ready to take you further in your Fitness routine. Garmin Forerunner 245 GPS WatchEvaluates your current training status to indicate if you?re undertraining or overdoing it; offers additional Performance monitoring FeaturesGet free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect(TM) online Fitness communityProvides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and moreSafety and tracking Features?, such as built-in incident detection, make it easy to shAre your locationCustomize with free watch faces, apps and more from our Connect IQ(TM) StoreBattery life: up to 7 days in Smartwatch mode; up to 24 hours in GPS modeClock FeaturesTime/dateGPS Time SyncAutomatic daylight saving timeAlarm clockTimerStopwatchSunrise/sunset timesSensorsGPSGLONASSGalileoGarmin Elevate(TM) wrist heart rate monitorCompassAccelerometerPulse Ox Daily Smart Features Connectivity – BluetoothA(R), ANT+A(R) Connect IQ(TM) (downloadable watch faces, data fields, widgets and apps) Smart notifications Text response/reject phone call with text (Android(TM) only) Calendar Weather Controls Smartphone music Find My Phone Find My Watch VIRBA(R) Camera Remote Smartphone compatibility – iPhoneA(R) and Android(TM) Compatible with Garmin Connect(TM) Mobile Safety and Tracking Features Incident Detection during select activities (Smartphone Required) Assistance (Smartphone Required) LiveTrack Live Event Sharing – Android(TM) Only Activity Tracking Features Step counter Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Distance traveled Intensity minutes TrueUp(TM) Move IQ(TM) Fitness Age (in app) Body Battery(TM) Energy Monitor All-day Stress Tracking Gym & Fitness Equipment Available gym activity profiles – Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga Cardio workouts Strength workouts Automatic rep counting Training, Planning and Analysis Featuress GPS speed and distance Customizable data pages Customizable activity profiles Auto PauseA(R) Interval training Advanced workouts Downloadable training plans Auto LapA(R) Manual lap Configurable lap alerts V02 max Training Status (lets you see if you?re training effectively by tracking your training history and Fitness level trend.) Training Load (your total training load for the last 7 days calculated from estimated EPOC) Training Effect (aerobic) Training Effect (anaerobic) Custom alerts Audio prompts Finish time Virtual Partner Race an Activity Course guidance Touch and/or button lock Auto scroll Activity history on watch Physio TrueUp Heart Rate Features HR zones HR alerts HR calories % HR max % HRR Recovery time Auto max HR HR Broadcast (broadcasts HR data over ANT+(TM) to paired devices) Running Features Available run profiles – Running, Treadmill Running, Indoor Track Running, Trail Running GPS-based distance, time and pace Running dynamics (with compatible accessory) Vertical oscillation and ratio (the degree of ‘bounce’ in your running motion and the cost-beneFit ratio with stride length) Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry)