weight loss

8

Best Solution for Weight Loss

http://www.streetarticles.com

Read out this article to get some important tips that will surely help you to loss weight and live healthy. In case of well-being and nutrients, people make fruits to fall in a similar category but the real story is not this easy. Every fruit holds its significant position in the course of health.

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Created by Huzaifa 9 weeks 7 hours ago – Made popular 8 weeks 6 days ago
Category: News   Tags:
3

PhuketFit™ Weight Loss Retreat in Thailand

http://www.phuketfit.com

If you’re looking for a fast, safe and reliable way to lose weight in Thailand… then the new weight loss program may well be exactly what you’re searching for. Now, for the first time: a personalised, scientifically-proven way to burn fat, increase energy and cleanse your body.

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Created by deford28 49 weeks 6 days ago – Made popular 49 weeks 6 days ago
Category: Health   Tags:
2

Fight to Belly Fat

http://bodycaretea.com

Whole grains

Rich in fiber, whole grains help control the insulin response in your body. The high B vitamin content of whole grains helps reduce the inflammatory hormone homocystine in the body.

Monounsaturated fats

These heart-healthy fats help raise your healthy HDL cholesterol levels and reduce overall inflammation. Great sources include olive oil, almonds, and avocado.

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3

Eat Salad for Rapid Weight Loss.

http://bodycaretea.com

Eating a salad every day has many health benefits. Vegetables are full of fiber in addition to being rich in vitamins and nutrients. They also are low in calories, yet filling, so the more vegetables in your salad, the less one want or need to eat which can help when you’re trying to lose weight.

Salad is a major ingredient in a low carb diet. Most of the people using any kind of weight loss programs have successfully achieved weight loss due to more of fiber consumption.

My favorite way to make a salad is with a variety of greens. Mix super-healthy kale and spinach with crunchy romaine or try spicy arugula with lettuce for optimal flavour and nutrition.

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6

Yoga for Slimming - Weight Loss, a Flat Belly and Nutritional Management in English

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Surya Namaskar Yoga
Effective use of Surya Namaskar is experienced on three levels ? body, mind and intellect. The practice of Surya Namaskar is a sort of training to your body mind and soul (Pradnya). It works with equal force on these three aspects. It gives us physical and mental health with sharp intellect.
Only 35 to 40% of your muscles are used in daily activities. Rest of the muscles remain inactive. Surya Namaskar is a physical exercise where almost 95% to 97% of your muscles are switched on to active mode. They remain active, hours ahead during the day, till you recharge them the next morning.

You are at dis-ease when there is imbalance of Waat, Kapha and Pitta in the body. Daily practice in Surya Namaskar maintains steady state of these three, keeping the body in perfect health.

While performing Surya Namaskar the breathing exercise (Pranayam) gives more oxygen to your lungs. The rhythm of breathing becomes heavy with vitality. Each breath becomes deep and clear. It carries more oxygen to the parts of your body.
The vital points (The Chakras) in the body get charged. The Surya-Tej in these Chakras gets enlightened with the thought and sight of the Sun God.

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3

Natural supplements to control high blood pressure

http://www.naturalessentialsuk.com

Garlic for ages is known for its anti-bacterial, anti-viral, and anti-fungal activity. Garlic is also claimed to help prevent heart disease (including atherosclerosis,high cholesterol, and high blood pressure) and cancer. Natural Essentials Garlic Delayed release is a unique formulation which provides potent amount of active ingredient Allicin from standardize extract of Garlic bulb.

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2

Weight Loss Diet Foods for Women

http://weight-loss.dietxnutrition.com

Losing weight for women is much easier than you think if you follow the right diet including healthy foods combined with plenty of exercise. Women can easily lose weight through a diet plan that fits into their lifestyle and at the same time frame matches their dietary tastes. However the fact of the matter is, you won’t lose weight nibbling on scant levels of those items. In fact, your body will imagine it’s starving and hang onto those unwanted weight! Rather, to lose weight effectively and permanently, you have to eat. And eat smart.

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Created by kevin510 1 year 27 weeks ago – Made popular 1 year 27 weeks ago
Category: Health   Tags:
3

The Diet Reviews Are In! Weight Loss Can Happen Because Of Your Bra

http://www.leanonlife.com

In a world of never-ending to-do lists, packed schedules and emotional roller-coasters, more and more women (and men, for that matter) are stress-eating.

If you’re looking for undercover weight loss, Microsoft may have found one – in your bra and underwear drawer. Did you ever think that a special bra would be the secret to changing your unhealthy eating ways?

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Created by candyevans02 1 year 30 weeks ago – Made popular 1 year 30 weeks ago
Category: Health   Tags:

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