Healthy Food- Stress Busting Food- Smart Food: All for you



You will be surprised to know that all the fast food or sugary products you intake encourages the stress as well as anxiety level in your body. Hence, you need a healthy meal which will help you in fighting some of those stress hormones. In a research it is found that some of the nutrients present in different kind of food items help in relieving the tension from the body and mind.

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Created by Alexa121 13 weeks 2 days ago – Made popular 13 weeks 1 day ago
Category: Fitness   Tags:

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