Fitness

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Prenatal Teacher Tranining: The Yoga of Pregnancy Workshop & Training

https://mayoga.com

This Prenatal Teacher Training is for yoga teachers, pregnant women, doulas and whoever wants to delve deep into the profound topic of life creating itself.

The Yoga of Pregnancy Workshop and Teacher Training Weekend is for yoga students and teachers, birth practitioners, moms-to-be and anyone else who wants to delve deep into how yoga can help women access their greatest power, wisdom, and love during the transformative journey to motherhood and beyond.

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Partner Prenatal Yoga Workshop: Become an energetically connected team

https://mayoga.com

Expectant mothers and fathers/ partners/ friends are invited to this Partner Prenatal Yoga workshop, including postures, massage, and breathing techniques.

Expectant mothers and fathers/ partners/ friends are invited to this lovely afternoon of Partner Prenatal Yoga, aimed at teaching you and your partner postures, labor prep, and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth.

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Free Prenatal Yoga Ebook - for yoga teachers and moms-to-be!

https://mayoga.com

The free Ma Yoga Prenatal Yoga ebook has over 30 pages of text & pictures. Do's and don'ts and philosophy plus links for info to help moms-to-be feel great!

Get Info about Prenatal Yoga Teacher Training
Please tell me a little about yourself below and I will reach out to you about the Ma Yoga Certification Program.

If you don’t want me to reach out to you no worries! Just say that in the comments.

You will also receive my Prenatal Do’s and Don’ts eBook for Teachers for free, which is a great introduction and will give you a sense of where I’m coming from.

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Pregnancy Guide: Healthy Food for Moms and Moms-to-be - Living Food

https://mayoga.com

This Pregnancy Guide offers Ayurvedic principles & recipes for moms and moms-to-be. For ex., if your food is water based you waste less energy digesting.

Pregnancy Guide: Food for Moms and Moms-to-Be
Dear Moms and Moms-to-be,

Before we dive into the recipes I wanted to chat. There is so much turmoil in the food world today, on every level from soil to plate.

In Ayurveda we talk about honoring the 5 elements in our food (earth, water, fire, air, and ether) and inviting them to become the five elements of our body and our babies bodies.

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Ma Yoga Fertility Coach: Get Yourself a Fertility Buddy!

https://mayoga.com

As a Fertility Coach, I share what I've learned from yoga, Ayurveda, Chinese Medicine and Western Science to help you know you are doing everything you can.
Are You Going from Worried, to Sad, to Excited, and Back to Worried?
I’ve been through the ups and downs – I tried to get pregnant for 2 1/2 years and I was just waiting for my period so I could start the IVF drugs when I discovered I was pregnant.

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FAQs - Ma Yoga Prenatal Yoga & Mom Yoga - Los Angeles & Orange County

https://mayoga.com

We love to hear from you, but please check to see if we can answer your question here about Prenatal Yoga or Mom Yoga + Baby classes!

Prenatal Yoga is great for any time of pregnancy, from the moment you miss your period to post-due date. It’s a gentle yet strengthening way to connect to your body, your breath, and your growing baby.

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Prenatal Yoga and Mom Yoga + Baby in Los Angeles & OC - Descriptions

https://mayoga.com

Descriptions of Prenatal Yoga & Mom Yoga classes in Los Angeles & OC. Prenatal Yoga is safe for any trimester & experience level. Come try a free class!

We welcome ALL levels of experience, trimesters, and body sizes at our Prenatal Yoga and Mom Yoga + Baby classes! That means you. Since classes are generally small, we gear the class to whoever’s there – from raw beginners to advanced students and yoga teachers who want to learn more about yoga in the context of pregnancy and motherhood.

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Prenatal Yoga and Mom Yoga Classes in Los Angeles and Orange County

https://mayoga.com

Ma Yoga offers Prenatal Yoga & Mom Yoga in the Los Angeles area. Enjoy a free class, download free info, or take an online Prenatal Yoga Teacher Training!

Ma Yoga Prenatal Yoga and Mom Yoga + Baby Locations and Schedules
Locations and Schedules for our amazing strengthening, friendly and therapeutic Prenatal Yoga and Mom Yoga + Baby class in Los Angeles and Orange County

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